Did you know that February is National Grapefruit Month and it’s the perfect time to celebrate this Florida gem because it’s in peak season. This means that grapefruit is mouth wateringly delicious and fresh this time of year.
Grapefruit is a superstar among superfoods. Just one grapefruit packs more than 100 percent of the daily recommended serving of Vitamin C. Additionally, lycopene, the pigment that gives grapefruit its pink color, is linked to protection against heart disease, breast cancer, and prostate cancer, and it's been shown to help lower your "bad" LDL cholesterol.
With grapefruit season at its peak, now is the perfect time to try some new grapefruit dishes.
Click here for the recipe!
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