Green tea smoothie

Green Tea Smoothie

According to an ancient Chinese proverb, it's "better to be deprived of food for three days, than tea for one" and current health research backs up that claim.

Embrace the wisdom of the ancient Chinese philosophers and fight cancer and heart disease with a sip or a spoonful of green tea.  Pure nutrition in a glass, this disease fighting smoothie features high antioxidant berries, green tea, and heart healthy soy milk.

Click here for the recipe!

Kaffee klatsch time

Kaffee Klatsch Time

In Germany, 3 pm is kaffee klatsch time. This is the time of day girlfriends relax, catch up, sip a special coffee, and nibble on cookie.

To have your own kaffee klatsch, invite three to four friends.  Plan on enough coffee to make at least 2 large cups per person. You can serve black coffee with a side of steamed or frothy milk, sugar, cinnamon sticks, whipped cream, cocoa powder, and flavored syrups. Or serve specialty drinks such as Black Forest Latte or Midnight Star Coffee Cocktail.

For more details and recipes click here.