Wonderfully delicious, almonds have long been revered as a symbol of wellness and health. The nuts are enriched with many health-benefiting nutrients that are essential for optimum health.
Almond nuts are rich in dietary fiber, vitamins, and minerals and packed with numerous health promoting phyto-chemicals; the kind of well-balanced food ensure protection against diseases and cancers. Just a hand full of these nuts a day provides enough recommended levels of minerals, vitamins, and protein.
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